Opposite Action: Changing Emotions You Want To Change
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Opposite Action: Changing Emotions You Want To Change
Synopsis
Acting opposite to emotions is one of the most effective and efficient ways to change emotions you want to change. Whether it is by doing something nice for a person you are angry at, or approaching something that you fear, this video shows how taking opposite action can modify unwarranted negative emotions and make them feel more manageable.
Product details
- EAN:
- 9781933464084
- Genre:
- Format:
- DVD, video
- Release Date:
- 2007-02-01
- Studio/Distributor:
- Behavioral Tech, LLC
- Country of Origin:
- United States
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Opposite Action: Changing Emotions You Want To Change track listing
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