What To Do When You Worry Too Much: A Kid's Guide To Overcoming Anxiety

by Dawn Huebner, Bonnie & Ellen Candace, Bonnie Matthews and Dawn, Phd Huebner

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What To Do When You Worry Too Much: A Kid's Guide To Overcoming Anxiety

Synopsis

What to Do When You Worry Too Much is an interactive self-help book designed to guide 6-12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of generalized anxiety. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. It includes a note to parents by psychologist and author Dawn Huebner, PhD.