The Little Book Of Recovery

by Bev Aisbett

Subscribe to alerts

Hardback

Free delivery

Out of Stock

Get notified when this item becomes available

Be the first to like this

Learn More

You can use the 'like' button to provide positive feedback on products, reviews and other features on the website. 'Like' is similar to voting and will be used to present the most popular content. Once you have clicked 'like', you cannot 'unlike'. You can only 'like' something once.

Overview
Customer reviews

Related Products

Get Out Of Your Mind And Into Your Life

by Steven Hayes

Online Price: $41.99

Living With It: A Survivor's Guide To Panic Attacks

by Bev Aisbett

I Had A Black Dog

by M. Johnstone and Matthew Johnstone

Online Price: $13.99

The 10 Best-Ever Depression Management Techniques: Understanding How Your Brain Makes You Depressed & What You Can Do To Change

by Margaret Wehrenberg

Online Price: $26.99

Taming The Black Dog: How To Beat Depression - A Practical Manual For Sufferers, Their Relatives And Colleagues

by Patrick Ellverton

Online Price: $18.95

The Little Book Of Recovery

Synopsis

This little book is designed to accompany you as you walk the road of recovering from events that have changed your life. It might be as straightforward as the grief involved in changing a job or as complex as the deep sadness accompanying a relationship break up. We are all recovering from something and here Aisbett shows us how to deal with it and to recover. First of all we have to admit that something has happened, acknowledge how we feel about it (afraid, angry, lonely, alone) and the sense that we are unique in our suffering, that there is no way out and things are beyond our control. Eventually we realize that we have to fight, to accept and then we are survivors. This is the road to recovery.