Ten Days To Self-Esteem

by David D. Burns

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Ships in 24-48 hours directly to you - Typically received in 10-15 working days after dispatch

Online Price: $24.99

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Ten Days To Self-Esteem

Synopsis

In his bestseller Feeling Good, Dr David Burns helped pioneer and popularise cognitive therapy, helping millions to find lasting relief from debilitating depression. Building on that, this book offers a programme for improving mood without drugs.'