Stages Of Meditation: Training The Mind For Wisdom

by Dalai Lama Xiv and Dalai Lama Xiv Bstan-'dzin-Rgya-Mtsho

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Stages Of Meditation: Training The Mind For Wisdom

Synopsis

His Holiness, The Dalai Lama, offers practical views on meditation: how to do it; the different procedures; and what we can gain from it. He explains how we can develop a spiritual path in a sequence rather than a scattered pattern, and shows the importance of building up method and wisdom.