Run Fat Bitch Run

Run Fat Bitch Run

Synopsis

It's time to give those skinny b!tches a run for their moneyIs there a large arse-shaped dent in your sofa Unwatched workout DVDs gathering dust on your shelves An eye-wateringly expensive (and rarely used) gym membership burning a hole in your bank account Does the sight of your wobbly thighs leave you cowering under the duvet Then it's time you faced the truth: the only option is to lace up and hit the ground running Straight-talking, funny and brutally honest, RUN FAT BITCH RUN will give you yes, you the push you need to get out of the door, pounding the pavements and shedding pounds in no time.Hate running No worries. RUN FAT BITCH RUN will give you all the tools you need to transform that passion into real motivation. * Locate your inner grit and long-lost energy* Follow a fuss-free and completely foolproof beginners' programme* Throw away the scales, stock up on pasta and enjoy carbs without guiltIf you want to lose weight, get fit and become an ass-kicking, gets-things-done superwoman, there's only one thing left to do RUN!

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• No-nonsense commonsense

  Reviewed by Pebbles | see all reviews by Pebbles

  14/02/2012

  Excellent book to get you off the lounge and out on the pavement. Easy to understand, easy to follow and no complicated diet restrictions. All diet advice is broken down into two points and the rest is all about the run.
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