Positive Psychology For Depression

by Miriam Akhtar

Subscribe to alerts

Paperback

Free delivery

Ships in 24-48 hours directly to you - Received in 2-3 working days after dispatch

IN STOCK

Ships in 24-48 hours directly to you - Received in 2-3 working days after dispatch

Online Price: $16.99

Be the first to like this

Learn More

You can use the 'like' button to provide positive feedback on products, reviews and other features on the website. 'Like' is similar to voting and will be used to present the most popular content. Once you have clicked 'like', you cannot 'unlike'. You can only 'like' something once.

Overview
Customer reviews

Related Products

Janella Purcell's Elixir: How To Use Food As Medicine

by Janella Purcell

Online Price: $26.99

The Chronic Fatigue Healing Diet

by Christine Craggs-Hinton

Online Price: $13.99

Gastric Bypass Surgery: Everything You Need To Know To Make An Informed Decision

by Mary P. Mcgowan and Mcgowan Mary

Online Price: $27.99

Adhd

by Mark Selikowitz

Online Price: $23.95

Super Immunity: A Breakthrough Program To Boost The Body's Defenses And Stay Healthy All Year Round

by Joel Fuhrman

Online Price: $30.99

Positive Psychology For Depression

Synopsis

The stresses of modern life have led to an unprecedented rise in depression. But there is new hope, as psychologist Miriam Akhtar explains in this reassuring self-help manual extolling the benefits of Positive Psychology. Drawing upon inspiring real-life case studies, Akhtar shows how Positive Psychology can teach us how to savor positive events, express gratitude for everyday experiences we may take for granted, develop optimism, and cultivate resilience in the face of difficulties.