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Mind Body Fitness: Focus, Preparation, Performance

Mind Body Fitness: Focus, Preparation, Performance

by Tom Seabourne

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Paperback

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Not in stock - Typically shipped in 3 to 5 weeks

Not in stock - Generally shipped in 3 to 5 weeks

Not in stock - Typically shipped in 3 to 5 weeks

Online Price: $26.99

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Mind Body Fitness: Focus, Preparation, Performance

Synopsis

Fulfill your potential with practices ranging from Eastern disciplines such as martial arts and yoga, and Western methods, including visualization and stress-reduction. These strategies for success are presented by a martial arts champion. 14 illustrations.

Product details

ISBN:
9781886969872
Category:
General
Format:
Paperback
Publication Date:
2000-12-05
Publisher:
YMAA Publication Center
Country of origin:
USA
Pages:
168
Weight:
318g

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