Living With It Guide To Panic Attacks: A Survivor's Guide To Panic Attacks

by Bev Aisbett

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Living With It Guide To Panic Attacks: A Survivor's Guide To Panic Attacks

Synopsis

This guide to coping with and surviving panic syndrome is by someone who has done the same. Approximately five percent of the population faces the dread of panic attacks. With the aid of her cartoons, Bev Aisbett tells readers how panic disorders develop, and covers topics such as Changing negative thoughts and Seeking professional help . The book provides reassurance and comfort for sufferers of this condition, and is an alternative to the more clinical, matter-of-fact leaflets and brochures available. Bev Aisbett is the author of Purrsonalities: Life With Your Cat and Muttmobiles .