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Keep Your Brain Fit: 101 Ways To Tone Your Mind

Keep Your Brain Fit: 101 Ways To Tone Your Mind

by Gareth Moore

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Keep Your Brain Fit: 101 Ways To Tone Your Mind

Synopsis

Your mind is what you make it and by performing mental workouts you can build you brain power and keep your mind alert and agile. Working systematically through this healthy routine of enjoyable mental exercises will help you grow your intelligence in all dimensions - through puzzles involving words, shapes and logical analysis. The exercises are entertaining and suitable for all ages and are carefully devised to ensure you make progress, whilst self-testing enables you to assess your performance.

Product details

ISBN:
9781844838332
Category:
Memory Improvement & Thinking Techniques
Format:
Paperback
Publication Date:
2009-09-03
Series:
Mind Zones
Publisher:
Duncan Baird Publishers
Illustrations:
Illustrations
Country of origin:
United Kingdom
Pages:
144
Pagination:
144 pages, Illustrations
Dimensions (mm):
170x125mm
Weight:
208g

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