I Want To Change My Life

by Steven M Melemis

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Paperback / softback

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Ships in 24-48 hours directly to you - Typically received in 10-15 working days after dispatch

Online Price: $34.99

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I Want To Change My Life

Synopsis

Discover a five-point plan for overcoming anxiety, depression, and addiction. Learn the symptoms, causes, treatment, and relapse prevention strategies. Learn new coping skills including a new approach to stress management and cognitive therapy and how they can help you. The book includes numerous exercises and a one-month step-by-step program to get you started. Dr. Melemis is a leading expert in addiction and mood disorders who has helped thousands of people improve their lives. For more information refer to IWantToChangeMyLife.org.