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Healing Emotions: Conversations With The Dalai Lama On Mindfulness, Emotions And Health

Healing Emotions: Conversations With The Dalai Lama On Mindfulness, Emotions And Health

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Healing Emotions: Conversations With The Dalai Lama On Mindfulness, Emotions And Health

Synopsis

This text is a record of the encounter between Buddhist teachers and Western psychologists, physicians and scientists. Buddhist traditions have always supported the idea of the mind healing the body - and now many Western countries are beginning to agree. This book, taken from discussions at the Mind and Life Conference in 1991 in Dharamasala, India, explores subjects such as: how are the brain, immune system and emotions interconnected? how can death help us understand the nature of mind? how does self-esteem effect body and mind? and what emotions are associated with well-being?

Product details

ISBN:
9781570622120
Category:
Taoism
Format:
Paperback
Publication Date:
1997-06-01
Publisher:
SHAMBHALA PUBLICATIONS INC
Country of origin:
United States
Pages:
208
Dimensions (mm):
215x140x22mm
Weight:
363g

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