Get Running: How To Get Started, Stay Motivated And Run Your Best
by Matt Roberts
Paperback
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Ships in 24-48 hours directly to you - Typically received in 10-15 working days after dispatch
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Get Running: How To Get Started, Stay Motivated And Run Your Best
Synopsis
In this text former international sprinter Matt Roberts brings his considerable fitness experience to bear on running, presenting a number of running programmes for readers to follow at home.
Product details
- ISBN:
- 9781849490832
- Category:
- Marathon Running
- Format:
- Paperback
- Publication Date:
- 2011-12-01
- Publisher:
- QUADRILLE PUBLISHING LTD
- Illustrations:
- Colour photographs throughout
- Country of origin:
- GBR
- Pages:
- 192
- Pagination:
- 192 pages, Colour photographs throughout
- Dimensions (mm):
- 245 x 170
- Weight:
- 680g
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