Fitness And Wellness Texts Personal Daily Log

by Wadsworth

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Paperback

Free delivery

Not in stock - Typically shipped in 3 to 5 weeks

Not in stock - Generally shipped in 3 to 5 weeks

Not in stock - Typically shipped in 3 to 5 weeks

Online Price: $47.99

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Fitness And Wellness Texts Personal Daily Log

Synopsis

Available free when you order it packaged with the text, the Personal Daily Log contains an exercise pyramid, ethnic foods pyramid, "How Long Will You Live?" chart based on lifestyle choices, study and exercise tips, time management strategies, and goal setting worksheets. The Personal Daily Log also includes record forms so students can gauge their success in cardiorespiratory exercise, strength training, and healthy eating.