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Feeding Fussy Kids: Delicious Nutritious Recipes To Tame Fussy Eaters

by Wood , Kidman , Scott Stuart and Kidman And Julie Antonia

Paperback

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Feeding Fussy Kids: Delicious Nutritious Recipes To Tame Fussy Eaters

Synopsis

Naturopath and nutritionist Julie Wood has two children; Antonia Kidman has four. Like most parents they have encountered one of the most frustrating aspects of parenting: the fussy eater. In FEEDING FUSSY KIDS the authors have combined their nutritional expertise and parenting wisdom to show you how to boost your children's diets encourage them to adopt a healthier approach to food and move them beyond their pickiness to understand how good food can make them feel stronger happier and healthier. The recipes focus on kids' favourites such as sausage rolls and chicken nuggets which are cleverly boosted with fruit vegetables and other superfoods that even the trickiest eaters won't be able to see or taste; so little chocolate cakes contain a cup of broccoli a tomato sauce hides five types of vegetable and little sweet treats contain more iron than spinach. These delicious easy dishes will help you overcome your children's pickiness and ensure they receive the great nutrition their growing bodies need. Contains: 120 delicious and nutritionally sound recipes for breakfast lunch dinner snacks desserts baking and drinks Tips on creating a healthy approach to eating and strategies for dealing with particular problems Advice on encouraging your child's involvement with food -- from gardening and shopping to cooking and serving An education and rewards program to support your child's healthy eating choices Julie and Antonia have produced the perfect solution for all those parents who want both happy healthy kids and peaceful meal times. FEEDING FUSSY KIDS won the Best Children and Family Cookbook (Australia) at the Gourmand World Cookbook Awards.

Product details

ISBN:
9780733324178
Category:
General
Format:
Paperback
Publication Date:
2009-04-01
Publisher:
ABC Books
Country of origin:
Australia
Pages:
272
Dimensions (mm):
225x210x19mm
Weight:
830g

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  • great book for parents struggling to feed fussy eaters

    07/01/2012

    Im going to buy this as i have borrowed it from the library and it is fantastic!!. Its easy to read, full of great tips and no nonsense recipes. I especially like the footnotes about what nutrients the recipe contains,colour,texture, benefits. These ladies really understand what it is to have a fussy eater.
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