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Crunch Time: Lose Weight Fast And Keep It Off

by Michelle Bridges

Paperback

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Online Price: $34.95

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Crunch Time: Lose Weight Fast And Keep It Off

Synopsis

So you want to lose weight? Why settle for half a kilo here and there when you can lose more weight faster - and keep it off! Michelle Bridges, expert trainer from The Biggest Loser, is here to help you do it. Drop weight fast with Michelle's: Intensive 12-week workout; Easy-to-follow menu plans; Irresistible recipes; No-nonsense motivational guide; Training tips and secrets. Crunch Time is jammed with the information you need to turn your life around.

Product details

ISBN:
9780670072972
Category:
General
Format:
Paperback
Publication Date:
2009-02-02
Publisher:
PENGUIN BOOKS AUSTRALIA
Illustrations:
col. Illustrations
Country of origin:
Australia
Pages:
212
Pagination:
212 pages
Dimensions (mm):
260x210x14mm
Weight:
780g

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